Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

So, what does help to improve the immune system? Put simply: improving your diet. Taylor explains: “The nutrients that keep ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Vaccines expose your immune cells to inactivated versions of a pathogen, providing them with practice sessions to recognize ...

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Researchers from Queen’s University Belfast have developed a first of its kind 3D printed cacao-based health supplement that ...

Superfoods are nutrient-dense foods that have an exceptional ability to boost your immune system and protect against illness. By incorporating these foods into your daily meals, you can give your ...

Southampton scientists working to improve survival for cancer patients have identified a key characteristic of the disease ...

A new study uncovers how a novel immunotherapy prevents squamous cell carcinoma, with benefits lasting five years after treatment. This therapy is the first to activate specific components of the ...

The colder months are upon us! Unfortunately this also means that cold and flu season is here. Respiratory illness and gastrointestinal distress are two things ...

In light of the harsh weather, we have spoken to a GP who has explained how the cold can affect our health, and has also shared some effective ways to boost your immune system during the cold snap.

Oranges, berries and blackcurrants can be an ideal way to boost your Vitamin C intake. James adds: "The most well-known vitamin to offer a helping hand to your immune system is Vitamin C.