Dancing, along with singing, painting are activities which are elevated to meditation when we participate in them consciously and with our totality. Whirling- Children enjoy this very much.

Feeling Your Yoga: Tuesdays with Cory class taught by Cory Sampson Cory Sampson has attained 200-hour trauma informed yoga instructor training with an additional certification for working with ...

This skill set becomes invaluable as they navigate through academic challenges and daily activities. Cultivating values and emotional intelligenceThrough meditation, children learn to understand ...