It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

This is where meditation apps can come into play. Of course, practicing mindfulness doesn’t require an app; people have been doing it for thousands of years, with nary a smartphone in sight.

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Aside from practicing meditation on your own, there exist plenty of smartphone apps dedicated to its various techniques. To find the best, we tried dozens of the most popular meditation apps and ...

Each weekday the app sends you your “Daily Shine”, a motivational message paired with a mindfulness meditation and research-backed tips on mental health, based on your “self-care focus ...

This week we speak to Andy Puddicombe and Richard Pierson, co-founders of meditation app Headspace. It was a series of tragedies that sent Andy Puddicombe's life onto a completely different path.

And hey, there are also apps for your smartphone or tablet that focus solely on mindfulness and meditation. SALTZMAN: Your ...

After the success of its first device and app, the company decided to launch a smart tool that merges the two products. The most unique selling point of the Gamified Meditation Tool is that it ...

Several aspects of this app impressed me and set it apart from other sleep and meditation apps ... So having the fixed Rise logo in my notification bar was annoying. For my Galaxy phone ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

Like many people, I’ve tried a handful of different guided meditation apps at different points in my life, and while I’ve always enjoyed the act of meditating (and maybe even made a habit of ...

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