Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners ... nourishing meals at this busier time of year. This week’s dinners, which range from a hearty stew to ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Take the Mediterranean ... just 30 percent. This diet was full of, well, exactly the kinds of foods you might expect: Daily whole grains as well as frequent weekly servings diverse veggies ...

There’s also the 5:2 method, which restricts your daily calorie intake to 500–600 calories twice per week ... most popular eating plans include the Mediterranean diet, WW (Weight Watchers ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... healthy grab-and-go lunches all week long. A little bit of meal prep goes a long way in this one-dish ...

What if “diet” wasn’t ... that distinguishes the Mediterranean diet from other eating patterns, according to Karadsheh. Compared with a low-fat diet or a menu that relies on other fats ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer.