A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Mental health among older adults is a growing concern globally ... The study also did not account for specific internet ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

Online activities and information to help manage your wellbeing. This includes resources around coping with problems, general wellbeing advice and also ways to stay connected to others and managing ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

His YouTube series Low Batteries examines how video games help players cope with their mental health struggles. It's based on his own experiences. "For pretty much my whole life I've used video ...