Each resolution serves as a building block for improved mental health. Digital wellness creates space for authentic ...

How to be happy. videoHow to be happy This assembly is suitable for any time of year, but you may choose to link it to a particular event such as Mental Health Awareness Week or World Mental ...

Although the holidays can bring joy and togetherness, the season is not always a happy time of year for everyone, mental ...

Spread the loveThe mental health of students has become a top priority for educators and policymakers as we near the end of ...

The increased pressure on children to meet ever-increasing standards and an intensely competitive environment is adding to ...

Many children often felt dismissed when sharing their struggles with the adults in their lives. Read more at straitstimes.com ...

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

AMRITSAR: The Department of Psychology at Guru Nanak Dev University (GNDU) is taking significant steps to address the growing ...