From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health.

author of Chained to the Desk in a Hybrid World: A Guide to Balance. May is Mental Health Awareness Month—following on the heels of April’s National Stress Awareness Month—dedicated to raise ...

Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU community to support their mental health. Participants are encouraged to share their experiences ...

Let’s talk about why a day to relax and reset may be just what you need. And, we’ll share 35 mental health day ideas to inspire you. Are you feeling stressed or burnt out… maybe both?

The focus this time is once again on the mental health domain and does so in acknowledgment of the month of May as officially being mental health awareness month. Since we are now in this notable ...

With May designated as Mental Health Awareness Month, take a moment to learn about the resources available through Duke ... “Many children and families have been facing a lot of stress, so we’ve seen ...

Goldie Hawn found herself getting emotional on Friday May 2 as the actress reminded followers to take care of their mental health in a new video. The video, posted on social media, was to tell ...