They found that boosting the diet with the three macular pigments - lutein, zeaxanthin and meso-zeaxanthin - led to significant improvements in the protection of the delicate macula, as well as ...

Meso-zeaxanthin is particularly concentrated at ... Clinical nutritionist, Suzie Sawyer, adds: “Only 8% of Brits eat specific foods for eye health according to the MacuShield survey.

Meso-zeaxanthin is generally not found in plants ... Add cooked kale, almond butter, wheat germ oil, and small amount of the liquid to a food processor or high-powered blender; blend until ...

“Our bodies cannot make lutein, meso-zeaxanthin or zeaxanthin so they need to be obtained from the diet. That’s why it’s vital to get the recommended 5-a-day fruit and vegetables – yet just a third of ...