If you’re a fan of sweets but trying to lessen those sugar pangs, choosing sugar-free options can appear the ideal fix. But take caution – there's an often-overlooked downside. A man’s ...

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

However, the majority of studies so far haven't found a connection, and most in the medical industry maintain there is no known link between sugar and hyperactivity. Still, many concerned parents ...

ZERO CALORIE SWEETENER: This convenient 800-count bulk pack of EQUAL Sweetener packets has zero calories, fat, sodium or carbs per serving, and is an ideal sugar alternative for people with ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

Icing sugar comes in different grades according to how finely the sugar is milled, denoted by the number of Xs on the packet. Icing sugar easily absorbs moisture and odours – keep in an airtight ...

If you have diabetes, you might think you can’t have any sugar, but your body actually needs certain sugars like glucose to function. You can talk with your diabetes care team about managing ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.