来自MSN11 天
How to use mindful breathing to keep Monday blues at bay
As soon as Sunday ends, an anxious feeling begins to set in: the Monday blues. It leaves people feeling overwhelmed and ...
News91 个月
Mindful Monday: Holidays With An Empty Seat
Bailey Maxey, program director at Calm Waters in Oklahoma City, joined the News 9 team Monday morning to discuss navigating grief and loss caused by the absence of a loved one and the resources ...
News 80001 个月
Mindful Monday: Helping manage your holiday budget
LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.
News 800025 天
Mindful Monday: Winter skin care
LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.