22,563 people played the daily Crossword recently. Can you solve it faster than others?22,563 people played the daily Crossword recently. Can you solve it faster than others?

On Mindful Monday, we're sharing ways to make mental health your priority heading into the New Year. Joining the News 9 team on Monday morning is Calm Waters Clinical Director Heather Gaglio.

The daily Crossword was played 13,976 times last week. Can you solve it faster than others?The daily Crossword was played 13,976 times last week. Can you solve it faster than others?

As soon as Sunday ends, an anxious feeling begins to set in: the Monday blues. It leaves people feeling overwhelmed and ...

Mindfulness has been practiced for thousands of years and has roots in both religious and non-religious traditions. Ancient roots of mindfulness can be traced back to Hindu yoga practices in India. It ...

Bailey Maxey, program director at Calm Waters in Oklahoma City, joined the News 9 team Monday morning to discuss navigating grief and loss caused by the absence of a loved one and the resources ...

LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.

LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about creating mindful daily habits to help relieve stress and reduce anxiety.