Voldymyr Zelensky makes 'first step to world war' warning after North Korean move 'Alien' structure 'with stairs' discovered ...

Read on for five wellness and fitness events you can take part in, from free sports and recreation programmes to yoga with mindfulness meditation.

The future of this nation lies beyond the horizon. But it is also true that what we cannot see, we cannot imagine or comprehend. The story of Gelephu Mindfulness City (GMC) is the story of creativity.

We began by conducting a dozen hourlong interviews to ask: “What does financial mindfulness mean to you?” The people we interviewed were from various life stages, from their late teens to ...

Mindfulness, the meditation practice that brings one's attention to present experiences, is gaining traction in the business world. We began by conducting a dozen hourlong interviews to ask: "What ...

Here is a selection of beautiful yoga classes at Jumeirah Hotels & Resorts, to welcome the mindful art of yoga as your travelling companion. You don’t need to be flexible or an avid fitness enthusiast ...

Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...

A Guide to Appreciating the Value of What We Have. Introduction. In a world where we are constantly bombarded with messages ...

We all want to live to a ripe old age, but recently the focus has become more about the quality of that life. With that in ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

BTS member Jin is the latest K-pop star to represent Alo Yoga as their global ambassador. The "Butter" singer, known for his ...