Mindfulness isn't just a school lesson, it can be a valuable life skill. It could help them learn good habits. Being self aware, noticing how they feel, giving them tools to use in difficult ...

The term ‘mindfulness’ may conjure up images of trying to sit still and quietly meditate, this could be described as ‘formal meditation’. However, there are also ways mindfulness can be ...

For the past few years, the school has been experimenting with a new tool to help kids deal with their stress: a daily mindfulness program called Inner Explorer. An app created for schools, it ...

Having colleagues to help us reflect on those tough moments is indispensable. At the University of Missouri at Columbia, I’m involved with a mindfulness in teaching community of practice through our ...

Sections include: Warm-ups and icebreakers Main activities, from wide games and den-making to exploring local wildlife Mindfulness activities Useful and interesting information on common, easy to find ...

These findings suggest that engaging in creative activities like cooking can enhance mindfulness and improve well-being. Cooking, a sensory-rich and creative pursuit, serves as an unexpected yet ...

This page features free-of-charge materials for teaching young children. Learn how to teach CLIL, combine German and STEM or bring techniques of mindfulness into your German classroom ... Target group ...

It is about teaching children to eat the recommended ... leading to better portion control and more mindful eating habits. Engage in conversation about the day. Encourage your child to eat slowly ...

This essay will give you some suggestions for easy modifications that will let you put good teaching into your slides and remove your bad habits. Your PowerPoints should be the blueprints for a lesson ...