If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.
For over 20 years, I have relied on a CPAP machine to manage my sleep apnea—a life-threatening condition that, if left untreated, can cause serious complications, including death during sleep.