Flax seeds can help stabilize blood sugar levels ... a gel when soaked in the same way chia seeds do. Chia Pudding: Mix chia seeds with your choice of milk or yogurt, sweeten with honey or maple ...

your pantry. Additionally, both chia seeds and ground flaxseed can be used as eggless binding agents in baked goods or homemade pudding. Gently mix 1 tablespoon of seeds with 2 tablespoons of ...

Chia and flax seeds offer significant benefits for skin ... roast the seeds and then mix it with soups, salads, or one can also ground the seeds and then use it. Roasted flax seeds make for ...

When it comes to superfoods, chia seeds and flax seeds are frequently on the top of the listing. Both of those tiny seeds possess a powerful dietary punch, but if you're seeking to decide which ...

3. Now sift refined flour and baking soda in a separate bowl. Mix well, and add the chia seeds. 4. Add all the mixtures and stir together until fully combined. 5. Grease a baking dish, and pour 100gm ...