As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, ...

A special free power flow yoga event was held at one of the country’s most iconic locations – Taman Tugu – in conjunction ...

Five energizing yoga asanas to kickstart your morning include Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), ...

A welcome cocktail event, day-after brunch, or even a pool party are considered common additions to a wedding weekend. But ...

Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...

Kickstart your day with these 5 easy stretches to relieve stiff muscles and boost flexibility. Perfect for enhancing mobility ...

A special free power flow yoga event was held at one of the country’s most iconic locations – Taman Tugu – in conjunction with Malaysia’s 67th National Day. Yoga and fitness instructor Kit ...

Include fruits, nuts, and vegetables rich in vitamins and omega-3 fatty acids to promote skin health from the inside.

Yama Foundation offers yoga classes and arts therapy to people with special needs. It hopes a fundraiser will end its need to ...

This daily routine is a small, yet constant reminder of the invisible struggle that comes with Hashimoto’s condition.