Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

You can get rid of mucus in your chest by using home remedies like hot steam, soup, and certain medications. Mucus is a ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the University of ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...