This workout routine for men maps out how to improve the body parts you are lagging in while building overall muscle strength. Achieve 7 percent body fat the healthy way. This eight week program ...

Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with ...

Not only would comic books feature ads for cool toys, like BB guns and spinning tops and those hats with propellers on ...

The researchers concluded that: 'A habitual reduction of one to two hours in the daily period of sleep is not able to modify the effects of resistance training with elastic bands. In addition, 16 ...

My 12-year-old son wants to start lifting weights; should I let him? Our Fitness Director answers the question ...

Under the hot California sun, amateur bodybuilders and a former Olympic medallist build the biggest illegal ... go to in the pursuit of perfection. Muscle Men is season one of Extreme, the BBC ...

They are capable of tracking your browser across other sites and building up a profile of your interests. This may impact the content and messages you see on other websites you visit. If you do ...

The downfall of the steroid ring fuels a crackdown from law enforcement and policy makers.

Please note this magazine will be a current issue at the time. Australian Muscle Car is published by iSUBSCRiBE Ltd. (Intl AU) who handle delivery and stipulate the lead time shown above. To view ...

At the end of the day, the best muscle tone supplement is one that fits your individual needs and goals. Whether you’re looking to build lean muscle ... supplement for men and women that can ...

The best protein powder for men can help boost workout performance ... which has a direct positive impact on muscle building. Certified by the Informed Choice Program, this protein powder for ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...