Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Taurine can maximize muscle function ... Overall, we highly recommend ALPHA LION Superhuman Pre Workout Powder for men who want to take their workouts to the next level. The premium ingredients ...

Moving forward, we must come to a clear understanding of what happened and ensure it never happens again," Tufts said via a ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

All nine members of the Tufts University men’s lacrosse team who were hospitalized this month with the rare muscle injury ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

The players became ill following a workout that was led by a Tufts alum who is a recent graduate of the BUD/S Navy SEAL ...

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute ...

Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, ...

Less than 7 hours sleep group: Those who slept on average 6 hours per night (1-2 hours less than the recommended amount). 7 ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.