Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise.

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

and the ugly of yoga pants with my fair share of ill fits and too-thin see-through fabric. These years of informal testing led me to know exactly what to look for when formally sampling the yoga ...

Find out which expert-approved toe separators can alleviate foot pain associated with the likes of bunions, hammer toes, ...

Bride-to-be Alex Macgillivray was initially suffering with what she thought were simply tight hips - only to discover the ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...