Understanding what a Myofascial release massage entails and determining whether or not it is appropriate for you is essential if you are contemplating massage therapy to address specific issues or to ...

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Bowen therapy is a type of myofascial release ... This usually includes a massage therapy or other healthcare license that regulates the manual manipulation of tissues. A Bowen therapy session ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has ...

Massage therapists use various techniques to help reduce tension, improve circulation and flexibility, and promote relaxation. While Rolfing and myofascial release target the fascia, they are not the ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Sophie Bolvary, Raquel New York, 86 Walker St., sixth fl.; raquelnewyork.com ...

massage my quads and calves after a run or as a way to unwind after a day of traveling. Foam rolling is basically a form of self-myofascial therapy, and it's popular because it's an inexpensive ...

Considering taking supplements to treat myofascial pain syndrome? Below is a list of common natural remedies used to treat or reduce the symptoms of myofascial pain syndrome. Follow the links to ...

Texture can provide a different kind of massage experience ... When combined with myofascial release, this vibrational therapy can amp up the effects of foam rolling. The Vyper 3 links up with ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...