Understanding what a Myofascial release massage entails and determining whether or not it is appropriate for you is essential if you are contemplating massage therapy to address specific issues or to ...
such as a process called myofascial release, Watkins says. Treating damaged or injured fascia started gaining popularity about seven to 10 years ago with a technique called structural integration that ...
Her interests continued to expand throughout the years. In 2000, she received her certification as a Massage Therapist, specializing in myofascial release. She joined the many massage therapists from ...
If you find yourself dealing with irritating aches and pains more often than not—whether you're an athlete, fitness enthusiast or just had a bad sleep—a massage gun might be just what you need. These ...