Avoid chlorinated pools. They can irritate your nasal passages. How to treat nasal congestion at night Nasal congestion can be especially annoying at night, when it can interfere with your sleep.
A blocked nose may cause a dry mouth if it causes a person to sleep with their mouth open at night. Some treatments for nasal congestion can also cause a dry mouth. For example, if a person takes ...
Congestion at night can make it tough to sleep ... stick to the better side," said Adeel. Nasal sprays can be used to alleviate the symptoms of congestion, but overuse will have a negative ...
Lisa Bowman explores how to get a good night’s shut-eye when you’re ... a bit ropey – especially if you’re sleep-deprived. “Congestion caused by either a virus or allergies can greatly ...
She says this means looking into structural/anatomical factors, obesity, nasal congestion, poor muscle tone, whether you're a mouth breather or nose breather, your sleep position at night ...
If you don’t have nasal congestion or obstruction, GERD or obstructive sleep apnea, mouth taping may be useful to help you breathe through your nose at night. A study with 20 patients published ...
Congestion at night can make it tough to sleep ... stick to the better side," says Adeel. Avoid the nasal spray Nasal sprays can be used to alleviate the symptoms of congestion but overuse ...