Maca may be a natural product, but talk to your doctor before taking any supplements. There are always potential side effects, including those from processing.

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Red maca, a prized Peruvian superfood, has garnered immense recognition for its remarkable health-promoting properties.

The ancient Peruvian plant, maca, comes in powder form, and has been slowly increasing in popularity owing to its reported benefits on sexual libido and fertility. But do these claims have any weight?

Dietary additions like collagen, magnesium, and vitamin D might already be part of your nutrition routine, but what about maca powder? The ancient Peruvian plant, maca, comes in powder form, and has ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Dietary additions like collagen, magnesium, and vitamin D might already be part of your nutrition routine, but what about maca powder? The ancient Peruvian plant, maca, comes in powder form ...

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An exotic colour at the far end of our visible spectrum and often associated with royalty, purple is relatively rare in nature. But some vibrant plants, animals and fungi do show off a regal purple, ...