Ask your doctor about safe nondrug remedies, such as nasal rinses. Whether your doctor recommends any prescription medicines for your nasal congestion and sinus pressure will depend on the cause ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Helps a lot with nasal congestion and related headache," wrote ... less effective when you actually need them. Instead, try natural remedies like drinking warm fluids and getting plenty of rest ...

Your ears can feel congested due to sinus congestion ... it may last longer and require specific treatment. Ear congestion is often related to allergies, sinusitis, the common cold, and other ...

Raw milk, a drink enjoyed for centuries, is gaining popularity again as a natural remedy for common health problems like allergies and colds.