‘Neck pain, a stiff neck and regular headaches could be the result of poor pillow support,’says Lisa Artis, Deputy CEO, The Sleep Charity. ‘Your head weighs between 4.5 and 5.5 kilos (10 ...
Next month's installment will review specific issues associated with the use of different types of collars for different species. Restraint collar devices are also referred to as 'neck collars' or ...
Supporting your neck while ... the best support from medium-firm mattresses and pillows. However, the right pillow firmness for you will also depend on what position you tend to sleep in, how ...
A good pillow is just as important for a comfortable and pain-free sleep. If your pillow doesn't provide ample support for your neck, you may wake up with an achy neck and shoulder pain.
The side sleeping area, neck support area, and shoulder fixation area provide neck support, protect the spine, and relieve pressure. Also, the fabric used is breathable and hence lets you sleep ...
If you’ve woken up feeling stiff, these expert tips and help to relieve pain and restore movement. We’ve all been there: you’re roused from your sleep by the familiar drone of your alarm ...
Try the following tips to prevent neck pain: Sleep on your back or side. These positions help support optimal spinal alignment, which will help to prevent and reduce neck, shoulder, and back pain.
Cervical pillows, designed with a raised edge and lower center, cradle the head and support the neck while sleeping on your back and are more supportive than a traditional flat pillow, Lees explains.
This memory-foam neck-support pillow is ... the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles.
which can allow for additional support and loft to keep the neck in line. The standout feature of Eli & Elm’s side-sleeping pillow is a crescent shape with a cutout that fits right up against ...
However, previous studies have shown a sustained increase in both ICP and intraocular pressure for 15 min and venous pressure for 20 min after the application of a neck collar in mouse and dog models ...