Night is falling dear mother, long day is o'er; Before thy image I am kneeling once ... Ask Jesus to pardon the sins of thy child? I am going to sleep now, day's work is done; Its hours and ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Let us come before ... “Prayers for the Domestic Church, A Handbook for Worship by Edward Hays” “Thanksgiving / For each new morning with its light / For rest and shelter of the night ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night ... in the evening. Before shopping for ...

Nate’s mom, Heather Kuhlman, 52, couldn’t — wouldn’t — believe her only child was gone. Heather grew up in the Catholic ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

In the wake of their deaths, hundreds of people attended a prayer ... Catholic for five years but has worked at the school for 16 years and taught both brothers. "I'm just happy that we can have a ...

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

Ron DeSantis and the Legislature in 2023 approved a law that required allowing high schools to offer “brief opening remarks” — which could include prayers — before championship events.

Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according ... Exercising before bedtime can also lower the body’s core ...

With Elyria Catholic and Westlake scoring five goals in the first half of a rainy Sept. 28 match, and with Westlake holding a 3-2 lead on its home turf on senior night, it seemed there would be ...