It’s usually harmless, but the combination of a waking nightmare and temporary paralysis can make for a “very unpleasant experience,” Sharpless advised clinicians, “one that may not be eas ...
He adds that sometimes he is forced to chew throughout the week to avoid sleep paralysis. Leah Apwopi, another victim of the disorder, says the substance saves her from experiencing nightmares.
It’s the stuff of nightmares. If this has happened to you, you’re not alone – and no, it’s not a ghost. What you’re experiencing is likely sleep paralysis, a common yet unsettling ...