Choosing snacks with healthy fats ... Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce (85-gram) can of tuna with ...

Forget those carb-loaded chips ... and you’ll never settle for bland snacks again. No more boring chips; it’s time to elevate ...

Avocados can be used for more than just a bowl of guac, you know. With just a couple other ingredients, avocado can be used ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness ... of canned tuna provides around 21 grams of protein and no carbs. Additionally, tuna provides small amounts of ...

Made with low-carb tortillas and requiring just a few simple ingredients, these chips are a game-changer for anyone looking ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

The origin of modern humans' long-standing love affair with carbs may predate our existence as a species, according to a new ...