On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...
This red flag is one of many examples of diet culture ... the myths and truths they want everyone to know. The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ ...
People with type 2 diabetes have a weakened beta-cell response to blood sugar ... that there is no one-size-fits-all approach. For those for whom a low-carb diet is not ideal, Holland highlighted ...
The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful ... This point is especially important for athletes (or anyone else who exercises). Sarah Schlichter, a “non-diet” dietitian who ...
The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...
A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment ... a metabolic disorder characterized by high blood sugar levels, has long been ...
As I savoured a piece, one of our neighbours raised an eyebrow and asked, “Do you eat sugar? Aren’t you a health coach?” He ...
People With Type 2 Diabetes Who Eat Low-Carb May Be Able to Discontinue ... how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with ...
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...