That fatigue really threw me, since I’m usually an active person with a lot of energy. It affected everything. The daily ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

Treatment varies depending on the cause. Fatigue is when a person feels persistent exhaustion, lack of energy, or burnout. This can be physical, mental, or both. It is more than simply feeling ...

Fighting chronic fatigue can be a tiresome process. As well as proving there’s really no “one size fits all” approach to tiredness and a lack of energy, it can be difficult to know where to ...

Muscle weakness and fatigue are common symptoms in multiple diseases, ranging from bacterial and viral infections to chronic ...

so it's no wonder why many people look for ways to increase energy this time of the year. Good energy metabolism means you can combat fatigue and improve your overall mental health, and to ensure ...

Infectious or chronic diseases such as long COVID, Alzheimer's disease and traumatic brain injury can cause inflammation in ...

Oats pack a punch of fibre and even a little protein, which may provide long-lasting energy and prevent fatigue. Plus, it’s good for people who experience blood sugar spikes.

"Processed foods often lack essential nutrients that support energy and brain function. They can be high in unhealthy fats and sugars, which, in my experience, lead to inflammation and fatigue.

In October, First Quantum Minerals (FQM) launched a Fatigue Crib Station at one of its sites in Africa. Described by FQM as a first of its kind in the region, the rest area is “specifically ...