Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...
Keep scrolling for a list of every low-sodium food and drink item you can order ... You can ask for an order of McDonald’s fries with no salt added. While the fries themselves will still contain ...
but there are no such regulations for fast food, say public health researchers at the University of Auckland, Waipapa Taumata Rau in a new study. Dietary sodium comes chiefly from salt.