Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Ultra-processed foods (UPFs) have had a lot of bad ... The trick is to check the ingredients list and nutrition label and opt ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks ... that provide a slow and steady release of sugar into the bloodstream.

Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

It contains 25 ads that you probably have memorized if you grew up in the 1990s. And yes, you can watch them all below — but be warned. Revisiting them may jar something loose in your brain next. Next ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

Toss these foods into your lunch box for midday blood sugar management. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Whether you take proper lunch breaks, find yourself shoveling food into your ...

I’d been having issues with my eyes for the past few days, resulting in having to hold food packets up to the light ... which ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

To shed light on this topic, we consulted two registered dietitian nutritionists who explain how lunch influences blood sugar. Next, learn about their top 6 lunch foods for achieving better blood ...