Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Is flaxseed the new wonder food? Preliminary studies show that it ... In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.

So what are plant-based diets? They are “mostly based on foods derived from plants, such as grains, vegetables, fruit, pulses and nuts, but can include a smaller proportion of animal-derived ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

I’m Joe, the food and dining editor of The Post and the author of this weekly column on plant-based cooking. My latest cookbook is “Mastering the Art of Plant-Based Cooking,” and I’m also ...

GEA talks about how it is focused on efficiency, repeatability and consistency in creating lines of alt. protein products for ...

“Frankly, I think that misses half of the story. They want meat, sure. But what they actually live on is plant foods.” What’s more, she found starch granules from plants on fossil teeth and ...

Results were similar for Black and white participants. These results do ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra ...

Here are a few options that can help promote good sleep. Research has shown that plant-based foods, such as fruits and vegetables, nuts, grains, and legumes, can influence sleep quality.

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes.