It is common to breathe a sigh of relief when you receive your blood report and see that your cholesterol levels are within ...

Is your heart working fine or the organ is at risk? Look out for these 7 indicators that says you don't have high cholesterol ...

Levels of LDL cholesterol, the so-called ‘bad’ cholesterol that blocks arteries, have been found to be 20% higher immediately ...

Here's what you need to know about calculating your total cholesterol. Normal range for total cholesterol First, you should know the individual elements of total cholesterol. These include ...

cholesterol, making them twice as likely to develop heart disease compared to people with normal cholesterol levels. In most cases, diet and lifestyle modifications can help reduce cholesterol ...

There are plenty of other ways to naturally help your cholesterol levels fall back into a 'normal' range. Exercise can help drastically, with the NHS recommending people aim for 'at least' two and ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells. Triglycerides are different from cholesterol, although we look at them in a similar way.