One of the pressing problems that the world faces in the era of climate change is how to grow enough healthy food to meet the ...

Isolated older people ‘at health risk due to low levels of key nutrients’ - Researchers say those living in isolation may not ...

Research shows children in the UK have the highest consumption of UPFs in the world - leaving many deficient in essential ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Blueberries and raspberries both provide a good amount of fiber, which aids in digestion and gut health. Fiber also helps ...

This fat-soluble antioxidant helps combat oxidative stress by neutralising free radicals and protecting immune cells. Vitamin ...

Certain nutrients help maintain eye function, protect your eyes against harmful light, and reduce the development of age-related degenerative diseases. Your eyesight is probably the most important ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Since biblical times, farmers have utilized crop residues and animal manure to build soil and enhance crop production. Before ...