BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...

When it comes to building muscle, not all proteins are created equal. New research from the University of Arkansas for ...

New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Look for beef that's firm to the touch. Avoid wet, slimy meat and meat with a greenish-grey tinge and an 'off' smell. Always check the 'use by' dates on pre-packed meat. Colour is often cited as a ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Drought, as well as high grain prices and interest rates, have contributed to record-high beef prices in recent years. Many, or all, of the products featured on this page are from our advertising ...