*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 72.61 440.5 ...

A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat, 1 gram of fibre and is a source of phosphorus, potassium, copper, selenium, niacin and pantothenic acid.

When you freeze mushrooms, experts don't recommend you freeze them straight out of the grocery store container. To prepare, mushrooms should be cleaned with a soft brush or slightly damp paper towel, ...

Simply cook them in olive oil or butter ... bringing both flavor and nutritional value. To store oyster mushrooms quickly, place them in a breathable paper bag or wrap them loosely in a damp ...

“The vitamin D in Shiitake mushrooms promotes bone health” - Hannah Purtle, Bachelor of Nutrition and Dietetics “Add Shiitake ...

Make a maitake mushroom Alfredo pasta. Make an Asian hot pot with maitake, soba noodles, cabbage, tofu, onions, and carrots. Cook up some wild rice and toss in cooked maitake mushrooms.