To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...
Bake 18-19 minutes, until egg is just set. Garnish with sliced scallions. Wonton Breakfast Cups can last up to 5 days if refrigerated in an airtight container. Reheat by microwaving 60-90 seconds.
Trevor said: "Oatmeal topped with almonds and nut butter is a smart choice for breakfast. Oats are rich in magnesium, which is vital for activating vitamin D to assist with calcium absorption.