This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you satisfied for hours. It makes a delicious and nutritious breakfast or ...

Stir into your smoothie for a breakfast with the staying power of oatmeal. Overnight oats are made with rolled or quick oats mixed with some type of milk and yoghurt, then refrigerated overnight.

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and vitamins — making them a delicious addition to smoothies, oatmeal, or yogurt. Chia seeds are packed with ...