The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Both chia seeds and flaxseeds are excellent sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that's good ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Discover the study where findings indicate that a high omega-3, low omega-6 fatty acid diet with fish oil supplementation can ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that drinking water helps improve skin elasticity, increase blood flow, and ...

一项发表在《临床肿瘤学杂志》上的研究表明，对于早期前列腺癌患者而言，omega-3含量高而omega-6含量低的饮食，再加上鱼油补充剂，可以显著降低前列腺癌细胞的生长速度。 一项发表在《临床肿瘤学杂志》（Journal of Clinical ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Fisheries have peaked. We need to farm seafood to feed 10 billion people, and because of this, already more than half of the global seafood production comes from aquaculture. As demand for healthy and ...

The real problem: It’s the imbalance between omega-6 fats and their cousin omega-3 fats in the typical Western diet. Mackenzie Burgess, a registered dietitian and recipe developer at Cheerful ...