Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

The results were promising. Men on the omega-3-rich diet experienced a 15% decrease in the Ki-67 index, while the control ...

A study published in the Journal of Clinical Oncology suggests that omega-3 supplementation is associated with a reduction in ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...

Omega-3 fatty acids are essential for various bodily functions, primarily brain health. Certain superfoods, other than fatty ...