Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Best food sources of omega-3 and omega-6 fats Our bodies can’t produce omega-3 and omega-6 fats, so we need to get them from food or supplements. Here are the best sources: Omega-3 fatty acids ...

Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Both chia seeds and flaxseeds are excellent sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that's good ...

Each type has its distinct purposes in the body and comes from different dietary sources. Omega-3 fatty acids are essential fats, meaning your body cannot make them, and you need to obtain them ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

At the moment that also includes safeguarding against the growing threat of avian influenza in the region. After major ...

A short-term randomized study of active surveillance for prostate cancer showed that fish oil supplementation was associated ...