With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even cancer often thrown into the mix. Part of the confusion may stem from the fact ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful response to injury, infection, or other dangers, it sometimes spins out of control ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

1 best anti-inflammatory food on the planet? Well, it's not wild-caught salmon, it's wild caught cod liver. "This stuff is amazing. Salmon is great and it provides about 2000mg of omega-3 fatty ...

Inflammatory response: In controlled amounts, omega-6s can support the immune system and promote healing. Meet the final type: omega-9 fatty acids. Unlike omega-3 and omega-6, omega-9 fatty acids ...

Mustard oil is very rich in very rich in healthy fats, omega-3 fatty acids, and antioxidants but excessive consumption can ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...