Omega-3 supplements are a type of dietary supplement that contains essential fatty acids that the body needs but cannot produce on its own. These fatty acids are crucial for maintaining good ...
Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...
To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical research and chief wellness officer at George Washington’s School of Medicine and ...