Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Chia seeds might be small, but they pack a big punch. These small, white and black seeds contain essential nutrients like ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and ...

Chia seeds don't look like much, and they aren't very useful until you soak them. In fact, unsoaked chia seeds can actually ...

Chia seeds come from the plant Salvia hispanica L. They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium. The seeds are ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

chia seeds and flaxseeds are some of the healthiest seeds you could crunch on. But if you can only add one of these seeds to your diet, which should you choose? Are chia seeds or flaxseeds healthier?