Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...
Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...
Shin pain while running can stem from a few different causes. Here’s what experts say to look out for, plus the best solution ...
Like many other parents, Theresa and I had never heard of DMD before Michael was diagnosed. It changed everything for us.
Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...
Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...
Trainers explain why abduction vs. adduction are really two sides of the same important fitness coin, and how to strengthen ...
Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.
If these are not effective, referral to an expert is appropriate. Vascular surgeons are the experts, and there are many new ...
Back pain can be caused by many things, and while your suffering may be severe, simpler treatments are often overlooked. This ...
The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...