Live Science on MSN1d
Early study reveals why sleeping pills may not supply the best-quality snooze
A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.
CNET21d
7 Best Vitamins and Natural Supplements for the Best Sleep
Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...
New Scientist on MSN1d
Sleeping pills disrupt how the brain clears waste
A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...
Saquon Barkley isn’t playing Sunday — but he’s still trolling Giants owner John Mara
Ahead of the Eagles season finale against the New York Giants, Barkley took a moment to troll his former team’s owner in a ...
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3 Reasons to Avoid Sleeping Pills
If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020.
BBC8mon
Dr Xand - Sleeping Pill Alternatives
many over the counter medicines and prescription medication can cause something called 'rebound insomnia'. This occurs when a person stops taking a medication that usually helps them sleep.