Have a look at the right food choices at each phase of one's menstrual cycle can make all the difference. Know what's right ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

IT’S the time of the month lots of women dread.  It can come with night sweats, bloating, cramps, headaches and sleeplessness.  But for some women, their period is a time to feel ...

Understanding how your menstrual cycle works will improve your chances of successfully getting pregnant – or avoiding pregnancy – depending on your goal. It's important to know when ovulation ...

This article will explain how to recognize the most common signs. Ovulation is a crucial process in a woman's menstrual cycle, involving the release of a mature egg from the ovary, according to ...

On average, most people who menstruate have a 28-day cycle. However, according to the Office on Women’s Health, for some, it may last 21­–35 days. According to the ACOG, ovulation occurs ...

But it lasts until the next phase of your menstrual cycle, ovulation. Ovulation. At this point, an increase in another special hormone, called luteinizing hormone, signals that it's time to ...

"This means that at ovulation – which is when oestrogen peaks – and in the days leading up to it, your sense of smell is the keenest it will be all cycle long. "As a result, you’ll be able ...

Sometimes also called ovulation predictor kits (OPKs), these tests detect the LH surge that signals ovulation. Telling the ovary that the egg is about to be let loose into the body, this hormonal ...

Menstrual clots can be a normal part of your cycle, but they may also signal underlying health issues. Here's a guide to ...

As hormones change throughout the month, you will experience four phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal phase. These phases all have distinct symptoms that ...

wp:paragraph --> For many women, getting pregnant requires a complex calculus of ovulation cycles, hormone levels and lifestyle changes. But increasingly, women — and their doctors — are ...