Have a look at the right food choices at each phase of one's menstrual cycle can make all the difference. Know what's right ...

Understanding how your menstrual cycle works will improve your chances of successfully getting pregnant – or avoiding pregnancy – depending on your goal. It's important to know when ovulation ...

But it lasts until the next phase of your menstrual cycle, ovulation. Ovulation. At this point, an increase in another special hormone, called luteinizing hormone, signals that it's time to ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

On average, most people who menstruate have a 28-day cycle. However, according to the Office on Women’s Health, for some, it may last 21­–35 days. According to the ACOG, ovulation occurs ...

As hormones change throughout the month, you will experience four phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal phase. These phases all have distinct symptoms that ...

IT’S the time of the month lots of women dread.  It can come with night sweats, bloating, cramps, headaches and sleeplessness.  But for some women, their period is a time to feel ...

Not so fertility tracking. Ultrahuman announced the new Powerplug called 'Cycle & ovulation' and it is completely free. It leverages advanced multi-biomarker algorithms to provide more accurate ...

Menstrual clots can be a normal part of your cycle, but they may also signal underlying health issues. Here's a guide to ...

"This means that at ovulation – which is when oestrogen peaks – and in the days leading up to it, your sense of smell is the keenest it will be all cycle long. "As a result, you’ll be able ...